RECIPES
All recipes are considered with health and healing in mind. They are all designed to be anti-inflammatory, gluten free and most are Paleo, GAP's, SCD and Auto-Immune Friendly, with minor changes.
Quick Reference for Common Seasoning
Fresh Spices are the Best -
And Don't Forget the Salt and Pepper
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Asian
5 Spice Cardamon Cilantro Coconut Milk Curry Paste or Powder Garlic - Fresh or Powder Ginger - Fresh or Powder Lime Onion - Fresh or Powder Soy Sauce (GF & Organic), Coconut Aminos Sesame Oil Turmeric |
Italian
Basil Bay Leaves Crushed Red Pepper (Spicy) Oregano Parsley Rosemary Sage Thyme |
Mexican
Chili Fresh or Powder Cayenne (Spicy) Coriander Garlic - Fresh or Powder Lemon and Limes Onion - Fresh or Powder Oregano Paprika |
Main Dish
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Side Dish
Dessert
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Drinks
Solle Product Recipes - A Fun Way To Incorporate Supplements
Banana Split Protein Shake
Chocolate Raspberry Shake
CinnaMate Protein Dip
Coconut Fiber Bars - Pear Ginger
Complete CinnaMate Crisp Bars
Mango Peach Salsa with Renue
Nicole's Gummies
Pumpkin Spice Smoothie
Renue Hummus
Satinka's Yogurt Dip
Vital Probiotic Gummies
Chocolate Raspberry Shake
CinnaMate Protein Dip
Coconut Fiber Bars - Pear Ginger
Complete CinnaMate Crisp Bars
Mango Peach Salsa with Renue
Nicole's Gummies
Pumpkin Spice Smoothie
Renue Hummus
Satinka's Yogurt Dip
Vital Probiotic Gummies
Vegetarian and Vegan
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